Dry January and Veganuary: Start 2022 without booze, meat or milk

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The start of a new year is a good time to try something new – even better if it’s good for your health or the environment. Enter Veganuary and Dry January, two health-focussed movements that have gained major attention in recent years after beginning in England. Dry January – aimed at giving your liver a break in January after binging on booze over the holidays – is only the latest iteration in hundreds of years of alcoholic temperance movements around the world. The idea of Dry January is not only good for the liver, but also for the pancreas, stomach and intestines, according to the German …

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