‘You live longer if you drink it.’ Can coffee be a healthy addiction?

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For many people, coffee is the ultimate pick-me-up. But it can do more than just make you feel less tired. Studies suggest that coffee can be very good for your health. How come? “Coffee is not unhealthy,” says nutrition and health scientist Anna Floegel. Rather, recent studies suggest the opposite, albeit not necessarily for extreme use. “Moderate consumption, at least, is more likely to be associated with a generally reduced risk of disease,” Floegel says. Coffee drinkers live longer Anna Floegel evaluated long-term studies for which tens of thousands of people were asked about their lifesty…

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